✨ Midwinter Medicine

Service Description

As the wheel of the year turns toward its darkest night, we gather in sacred community to welcome the return of the light. The Winter Solstice invites us into a moment of stillness — a pause between what has been and what is yet to come — where we can breathe deeply, reconnect with our inner wisdom, and seed intentions for the year ahead. I invite you to join me for Midwinter Medicine, a nourishing 3-hour online Solstice yoga ceremony and gathering, weaving together seasonally aligned yoga, breathwork, guided meditation, and a gentle intention-setting ritual for the new cycle. This is a space to soften, restore, and listen to the quiet truths that arise in the dark — a space to honour both the descent and the slow, steady return of the light within and around us. What to Expect ✨ Grounding welcome circle & seasonal reflection ✨ Slow, somatic, winter-aligned yoga flow ✨ Breath practices to soothe the nervous system ✨ Guided meditation to honour the Solstice threshold ✨ Intention-setting ritual for 2026 ✨ Time for journaling & optional sharing All are welcome — no previous experience needed. Come as you are, in the comfort of your home, wrapped in blankets, candles lit if you wish. Let this be your Solstice ceremony: a moment of reverence, renewal, and deep inner alignment. Exchange: $30 Location: Zoom (link provided upon registration) Date: Saturday, December 20th Time: 9:00am–12:00pm PST