Winter Solstice is a power gate o​n​ the Wheel of the Year, on the longest night and shortest day of the year. This is a time to rest, reflect, hold space, vision, hibernate, withdraw some of your outwardly-focused energy and redirect it inward. Join me online via zoom for a special 2 hour master class designed to rest into the magic of winter through the alchemy of ayurveda, seasonal archetypes, symbols and the medicine of stillness. This session will include asana, restorative pranayama, and yoga nidra curated to awaken your fullest embrace of the season. Some Yoga experience is recommended.

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